… The Paleo Diet Solution by Robb Wolf:
Check out this video and listen to what Wolf, a research biochemist, strength coach and author says about The Paleo Solution Diet:
At PowerbyMe we have adapted to the Paleo lifestyle and would recommend it to everyone. Wolf recommends a 30 day tryout period, which is what we did, and we haven´t looked back since. The first week was very hard, the second week hard – but then it became surprisingly easy.